About myself, I am an Otaku, so I am a sedentary person. I became sedentary as the electronic things came out. My room is my own world and I feel like the feeling of following my inclinations. There are also some reasons to be sedentary. One of the reasons is that there is no place such as basketball court for me to do any sports near where I live. It takes a long time to get to the nearest basketball court and I will be too tired to play. I don’t do much exercise so that it becomes my bad habit and that is why I don’t take PE as my optional class. I don’t feel like staying at home at weekends. I still need some fresh air. Even if I hang out with my friends, we won’t do anything physically either. Before I get my driving license, I have to take the bus as the vehicle. During my free time, I would like to stay with my computer, playing or watching movies for the whole night if possible.
Above all, I am a sedentary boy. I am who I am and don’t like changes.
Well, I suppose it's good that you're self-aware. In the case that you would like to improve your mental and physical health though, all the research points to the fact that exercise and being active improves your academic performance. Since you're online all the time anyway, maybe you should read about it. There are many sites linking exercise with improving brain power, but here's one with a brief summary to read about the ideas supported by research. Or you can continue doing what you do since you don't like change. I'll tell you that not much will change about your life unless you decide to change it.
ReplyDeletehttp://www.brainrules.net/the-rules